Our story It began in a foreign country in Western Europe. It was the summer of 2018. We made a move and later, another decision that would change our lives f o r e v e r. The city was Berlin. The year was 2017, in the … Read more...
Give promises that matter and keep them!
It is the beginning of the new year – time to give yourself some promises and keep them! Think of yourself, but also of the world around you.
I guess hiatuses are sometimes needed. Taking a break from online life is a must for everybody. But know that we weren’t resting, just working harder and more intensively on another project. Stay tuned to find out more about it. Thank you for coming back to read our Can’t Human Properly thoughts – ideas far from average and wish to contribute as much as we can to the well-being of this Earth, which will be hopefully our home for another 50 years. Join us by giving promises to yourself and this wonderful planet we all call home!
Promises to yourself
Though January is half-way down, there is still enough time to write down your promises for the year. Since you as a person matters the most, it is wise to start from yourself. Think first of how you felt last year, about your health, relationships, goals, etc. Were you healthy and active? or should you make some changes in your eating habits? Did you have enough time for your hobbies? Did you start a project, which would benefit other people?
Get moving!
Working-out may be the answer to your low health state. Do not think of joining a gym, as this way, you just contribute to the never-ending consumerism and capitalism. Instead, save your money, log online and find a beginner’s exercise package through an app instance. Set two days and get into work-out gear. Though the beginning is tough, the good feeling will kick in soon and you start loving working out.
If working-out is really not your thing, then make a goal of 10 000 steps daily. It makes you feel better, even without sweating at the gym. If walking aimlessly is not your thing, then download an e-book and listen to it, while walking to meet your partner or going to do grocery shopping.
Eat food that matters
How about food? Do you like what you eat? Do you know where your food comes from or how it is made? If there are plenty of no’s as answers, then it is the time to stop and think. Perhaps you realize that ready-made, overly salty and sugary meals are not good for your health. Also, foods that take a long way to travel to your table do not contribute to the well-being of your local farmers. Check online for your local farmer’s markets or if there is nothing around, start learning more about what you can do to change this situation.
January is known also as a Veganuary. It is your chance to try not to eat meat and dairy. Why should you want to do that? Animal farming is known as one of the most devastating industries for Mother Earth. It is extremely strenuous for the environment, needs many resources and hence has a very big ecological footstep. Animal products are not needed and we can survive without consuming their bodily fluids, skin, and meat. There are plenty of plant-based options for every taste and craving out there. And if Meat Loaf can do it, so can you!
We will take the Liberation Pledge and be more dedicated and environmentally friendly vegans.
Do more for yourself
There are plenty of things you should have time for, as they help and make you feel good:
- reading
- sleeping in
- breakfast in bed
- going to the movies
- walk a nature path
- inviting friends over for a potluck
- decluttering – fewer things, fewer worries
- listening to music, I mean, really listen to music
- cleaning out your fridge and discover food you can eat!
- start a project you feel strongly about, which would help some special group of people or tackle an important issue
- etc., etc., etc. Insert what makes you happy here and share it in the comments!
Perhaps you have a personal project or goal you neglected last year, this is your chance to tackle it with fresh energy. Personally, I will try to update my photography website and make it modern. It is a big cross I have dragged along with me for the longest time. I also want to hone my skills in architecture photography, which I have always found very interesting. In addition, I want to scribble down more of my thoughts, who knows perhaps one day they will be put together for a book! Dreams, dreams, dreams.
Promises to your close ones
This one is easy: JUST SPEND MORE TIME WITH THEM!
Promises to Planet Earth
We here, at CHP appreciate nature a lot. We do not like consumerism and plastic and we love animals and saving food. So it is not difficult to guess what we are going to offer you, as something you can do in 2020 to make life better. Not just for yourself, but also for people around you and the environment.
We are going to follow this little list below. And we are offering you to try at least some of the things yourself, whether it’s for a few weeks, a month or even for a year. As long as you feel comfortable:
- fasting
- no buying
- saving food
- trying not to eat out
- not buying items in plastic
- not eating sugar and gluten
Conclusion
I guess there are always things we want to improve, start or continue what we like. But dedication is what we lack. Make sure you do not overcrowd your goal list and concentrate on up to 10 items.
You should come back to your goal list every month and see how you are doing. This is how you are not going to neglect them and actually work towards completing them!
Make sure to share your list, if it is not personal, also with your close ones, to inspire them to take steps to make their lives better too. And also to preserve the world around us.
Minimalism – a way to a better life
I love minimalism in photography. I have tried to capture it, but it is difficult. Is it easier to apply minimalism to your life and why one should want it?
What is minimalism?
“So what is this minimalism thing? It’s quite simple: to be a minimalist you must live with less than 100 things, you can’t own a car or a home or a television, you can’t have a career, you must live in exotic hard-to-pronounce places all over the world, you must start a blog, you can’t have children, and you must be a young white male from a privileged background.
Minimalism isn’t about any of those things, but it can help you accomplish them. If you desire to live with fewer material possessions, or not own a car or a television, or travel all over the world, then minimalism can lend a hand. But that’s not the point. Minimalism is a tool that can assist you in finding freedom. Freedom from fear. Freedom from worry. Freedom from overwhelm. Freedom from guilt. Freedom from depression. Freedom from the trappings of the consumer culture we’ve built our lives around. Real freedom.”
From: The Minimalists
Does this sound a bit familiar to you, at least one of you? These blurbs are taken from the world-renowned The Minimalist website and these lines were written by Joshua Fields Millburn and Ryan Nicodemus. You could call these two friends minimalist lifestyle pioneers. In a way what they do is nothing extraordinary or innovative. We kind of all know about this, but never bothered to put it into practice, but they did and got all the fame and fortune.
By their website, they have helped more than 20 million people live meaningful lives with less while using to promote their ideas through their website, books, podcast, and documentary, which you can all find in their web site.
The idea of minimalism
Minimalism is not a new term in the conventional sense, as we know it has been applied in architecture. Showing clean forms with straight lines or lean curves. Basically less is more, also in art. Perhaps most known in photography. The almost empty shots of clean surfaces with one item in it. Sometimes not even that, but the shadow of the pictured gives the depth. We all love those forms and photos, as they say, they are easy on the eyes.
Minimalism as a lifestyle follows more or less the same line, but in there the whole story is around owning possessions. Not only having heaps and heaps, but also giving too much meaning to what we own. Often times we are abandoning more important, such as relationships, passions, personal growth and most importantly our health. Minimalism is foremost about choices. Do you want to have a family, car and a career, you can do all that.
“Minimalism simply allows you to make these decisions more consciously, more deliberately.”
By Joshua Fields Millburn and Ryan Nicodemus
Who are minimalists?
Anybody can be a minimalist. You, me or your neighbour. There is no limit. The only limitation is the wish to change and the determination of letting things go that doesn’t matter.
The Minimalists introduce on their website their friends. Some have careers, are married and have six children. Or someone who owns only 51 things and travels all over the world. And a couple who lives in a tiny house and own no car. Though these people are different, they share two things in common: they are minimalists. And minimalism has allowed them to pursue purpose-driven lives.
You may want to ask, how come they all still can be minimalists? Joshua and Ryan help you out here again with summing it up in one sentence: “Minimalism is a tool to rid yourself of life’s excess in favor of focusing on what’s important – so you can find happiness, fulfillment, and freedom.”
How minimalism can help me?
- Eliminate your discontent
- Reclaim your time
- Live in the moment
- Pursue your passions
- Discover your missions
- Experience real freedom
- Create more, consume less
- Focus on your health
- Grow as individuals
- Contribute beyond ourselves
- Rid ourselves of excess stuff
- Discover purpose in our lives
What are exactly things?
Let me come back to the things. Sometimes people call health, relationships, growing also things, yet they are not obvious. Things are just a sad term, we tend to overuse. Things can’t give us happiness and freedom in life, they may help us to get there and to enjoy that. Have you ever heard somebody say that their life is complete now when they have iPhone 11 Pro or that they are driving the latest model of BMW? You may have, but again then they are not your people and it is difficult for us to relate with them.
Happiness, isn’t this the one and only thing we all are craving? While incorporating minimalism into our lives, we can find lasting happiness. This we can’t find through things but through life itself. We can individually determine, what is important and what is not in our lives. This seems like a daunting task and that is how the above mentioned two guys, The Minimalists are trying to help us out. But with every new thing, every change in your life, this can be a bit complicated in the beginning. But it is guaranteed by Joshua and Ryan that your journey towards minimalism gets much easier – and more rewarding – the further you go.
Where to start?
I watched first their documentary. It is available on Netflix. Then I read their book. My first thought is that they will Marie Kondo me, so I will start throwing things out I do not need. It didn’t happen. But I know it will happen. Firstly I needed to understand what is important and who is important. What is my passion and what I like doing? Giving up things is the next step. I can’t tell you this is the right way to start. But I feel like this is what I want to share to inspire others like I was inspired.
Hopefully, this little intro was useful for many of you and maybe helped some to get back on track. While writing this, I am thinking of the knick-knacks drawer what desperately needs some minimalist touch….but I hope this act of writing, while seated by a clean desk with just a bunch of field flowers in a reused iron supplement dark glass bottle and a laptop in front of me, helped me pursue my passions, create more, grow as an individual and contribute beyond myself.
May be also a useful read: Change your mindset, change your life!