Tag: low impact

Mould on food: meh or no way!

Mould on food: meh or no way!

Your favourite pastry may grow mold overnight. Should you trash it or should you eat it? Mold on food – all you need to know!

Paper waste and recycling 411

Paper waste and recycling 411

“Prefer paper to other materials, as it can be recycled”. But how many of us really know about paper waste and its recycling?

The plastic lining in surprising places*

The plastic lining in surprising places*

We are on our neverending path, getting to know more what things consist of. Join our adventure on finding thin plastic lining.

After we got into eliminating plastic from our lives, we started to find it from the places, we never thought plastic would be at. Of course, research is always very helpful, as from some places you would never find the thin plastic lining on your own. Or you would if you are a real detective 🙂

The truth about tin cans – most have plastic in them!

I know that this path we are on now is a path of never-ending discoveries and knowledge obtained. Also on a path of exploring more recipes with the somewhat limited variety of regular grocery stores offer in their produce section.

When we started this plastic-free, minimalism, less consuming adventure, we both thought: “Yayyy!, we skip the plastic containers and buy cans, glass, and paper-wrapped foods. Especially important for us were the tin cans, as we know that they are recyclable and even if left in nature they will degrade. But while the other day doing research while writing another post I came across a little Tweet: “Most of the tin cans have plastic lining!”. I was alarmed. What, I have never seen it or most likely not noticed.

Next time after that discovery, when I was cooking I opened two cans: red kidney beans and chopped tomatoes in their own juice. The latter had indeed the white coating, most likely epoxy resin. Wow, I was fooled and I was blind….but at least hopefully I can help some others now on their way of seeing things they way they are.

I think it applies mostly where you are coming from, as I think in North America tin cans are lined with plastic more than in Europe. But nevertheless where you are located at the moment, please do check your tin cans during your next cooking adventure. Tins are plastic lined either with a polymer (plastic) coating or epoxy resin (also plastic) and this applies for food, drink, and even cosmetics.

The plastic linings in drinks, food, and cosmetics

Aluminum drink cans

Aluminum drink cans have a polymer plastic lining. It’s there to stop acids in the beverage from corroding the metal which is not good for the can or the flavor of the contents. Rust is can’s number one enemy – and a can’s only defense is an invisible epoxy shield, just microns thick. A can of Coke (who drinks that anyway?) without that shield, would corrode in three days. You really can’t see, as it is behind the colorful design of the can.

I am not going to fall deeper how you can get to expose that lining and instead I welcome you to look at Steve Sprangler showing his discovery live on a TV show. Who would have known, uh?

Tin food cans

Nearly all tin cans are plastic lined with epoxy resin. This is used because of its exceptional combination of toughness, adhesion, formability and chemical resistance. These coatings make it possible for food products to maintain their quality and taste while extending shelf life.
In tins, the liner can be white or yellow or transparent in which case it is undetectable. In most cases, it is best to assume that any cans that you get your hands on have a plastic liner. The lining prevents canned foods from becoming tainted or spoiled by bacterial contamination.

Two tin cans, of tomatoes and kidney beans. Both have plastic lining.
Two examples of cans with plastic lining: on the left, white lining for canned tomatoes and the right for kidney beans.
Tin cosmetic cans

Tins used to store cosmetics are also lined with epoxy resin to prevent corrosion.

So now you are probably wondering, wait, what about recycling, were you fooled all the time? But what is happening, when the can is recycled, the plastic lining is burnt off.

Where else you can find secret plastic lining?

Many every day things contain plastic lining, which we are oftentimes not even aware of. Knowing that these items are made of plastic, should also help you perhaps making a decision, whether you continue using them or putting them at the right place.

  • Coffee cups – check the cup next time for a shiny plastic lining. Also, consider paper or cardboard food and drink packaging.
  • Chewing gum – it is made of plastic!
  • Cigarette butts – the most littered item, which finds its way to the oceans and is unfortunately publicly most accepted litter. This is why you find cigarette butts everywhere.
  • Product tags – if it is really shiny, try to peel the shiny part off…
  • Teabag wrappers – tear it gently and you will find most of the time thin plastic lining. Not only, but some teabags also come in plastic, too!
  • Wet wipes – they may be called disposable, but really they are made of plastic.
  • Clothing – clothes consisting of microfibre fleeces, polyester, acrylic, and nylons are made from plastic. Think about it next time, when buying new clothes.

Read more here about, where else you can find plastic.

Socks tag is showing a thin plastic lining covering the paper.
I investigated the low cut shoe liners tag. It was so shiny because the cardboard was covered with thin plastic lining.

Is eating foods from cans is harmful?**

What does it mean for your health then, you may ask. The lining contains Bisphenol A (BPA) a chemical building block that is used to make polycarbonate plastic and epoxy resins. Unfortunately, BPA is toxic and does leach from plastic liners into the food. BUT, another but, the amount does matter, as the dietary intake of BPA from can coatings are non-existent and there should be no fear to exceed the safe level of BPA, even if you would eat the contents of 10 or even 100 cans in one day.

Unfortunately, BPA does more than make plastic plastic. it interferes with hormonal biology. Biologically speaking, hormones are rare, and potent. The system that produces, stores, and secretes them – the endocrine system – controls hair growth, reproduction, cognitive performance, injury response, excretion, sensory perception, cell division, and metabolic rate. Endocrine organs – including the thyroid, pituitary, and adrenal glands – produce particular molecules that fit into particular receptors on cells, unleashing a chain of biochemical events.

Hormonal changes in infinitesimal quantities cause dramatic changes, including diabetes and hermaphrodites. Endocrine disruptors like BPA get jammed in the cells so that the real molecules can’t get in there and do what they should. Others fit perfectly, triggering events the body didn’t intend to initiate. Because of BPA, everybody dances around what to call the can’s internal corrosion inhibitor. The FDA calls it a resinous and polymeric coating. At Can School, Ball employees called it an organic coating, or water-based polymer. The EPA calls it a chemical pollutant. Health researchers call it an endocrine disruptor, and a chronic toxin.

**This paragraph is directly from the Wired article “The secret life of the aluminum can, a feat of engineering”

Conclusion

In the end, the choice is yours – are you boycotting all tins and cans after reading this? We are not using canned food much. We are buying only tomatoes, coconut, and beans in cans. Unfortunately, most beans do not come in a glass jar. In our case, when we are living fridge free, cooking a batch of beans for an hour is not really environmentally friendly anyway.

We are not consuming soda drinks and if we buy any drinks, then we try to buy them in a glass,

This post is an indirect reference from the wonderful plasticisrubbish.com

*Pictured is a tin can of kidney beans. The lid’s plastic lining is scratched off with a knife.

Eating local food doesn’t matter – what you eat does!

Eating local food doesn’t matter – what you eat does!

If you want to be more environmentally friendly, then you should eat local food. We all know that, right? But how wrong we have been believing that!

The high impact of full-time work

The high impact of full-time work

Ever wondered if a 9-5 is sustainable? Truth is, it steals your time before and after you clock in. On Sunday nights, this is when it gets real.

Why love your soap bar?

Why love your soap bar?

Should you grab that soap bar? Yes, definitely, if you want to save money and eliminate plastic in your bathroom! Don’t worry about the germs!

Trying to use less plastic may be quite an adventure in the beginning. Especially when you haven’t done any research and just come up with your own stuff, as in our case. Soap is probably the first thing that comes to your mind when you think of a bathroom. Also perhaps the first thing to cross your mind, when you enter your completely empty washroom. Soap bar can become really handy first not just washing your hands, but also to do some quick laundry if needed.

Skip the plastic package

Bar soaps, used to be on sale without packaging, then came paper and then plastic. Now we are going hopefully, back the same way: we should skip the plastic and then look soaps in a cardboard box. Or even better without any packaging.

Bathroom showing many plastic containers.
The bathroom is a great place to start eliminating plastic

Soaps without packaging are common in health or really rustic hardware stores, which have a section for all kinds of cleaning products. Those products are not only environmentally friendlier, but they are always very cost-effective. Bar soap lasts for a long time. Way longer than its partner in a liquid form in a plastic container.

We used our first bar soap daily for washing our hands, up in six months. Do the math, with one soap you a family of two can use it for a whole year!

The downside of bar soap or is there one really?

The one thing about soap, what people have said is not so fun, is that it tends to dry the hands. I have to disagree, as I do not get dry hands at home. I get dry hands when I am traveling and washing hands at the airports. The soaps used there are liquid and come in dispensers with a pump. Even the foamy ones are really drying.

When I started using bar soap, I was really worried about the fact, that I will get dry hands. But I worried without a reason. Just to be sure and to take care of our guests, we have a little jar of coconut oil in our bathroom. We are using this for our hands and body after taking a shower. I am sure we will talk more about coconut oil in the future, but I just want to write it down now, that coconut oil is not suggested to use on your face. As it has a more delicate and different pore system, which doesn’t respond so well to very oily coconut oil.

While showering, we use, yes, you guessed it right, luxury body soap, a birthday gift that came in as a set of three in a cardboard box wrapped separately in a thin handicraft paper. Just a little remark, keep your soap on a higher shelf near the shower or on the other side of the bathtub. The more water it gets, the faster the soap will disappear and the softer it will turn. Have a good soap holder to avoid problems. Or even better, make your own.

Are bar soaps dirty?

There is a false understanding circulating around that bar soaps are dirty, as they are publicly used as door handles, counters, taps, but studies that prove that it’s the other way around. The bar soap gets some bacteria from each user, then it gets washed off by a next user, as well, drying the soap seems to eliminate the bacteria. What is known is that soap doesn’t store bacteria after each use by different people.

Soap bars are perfectly safe, better for the environment and easy on your wallet, just go ahead and soap away! Even in public spaces.

What to know about a shampoo (bar)?

What to know about a shampoo (bar)?

Nature lovers headache: who would have known that a transfer from your everyday shampoo to an all-organic shampoo bar can be such a hassle?

Mattress odors “be gone” with these simple steps

Mattress odors “be gone” with these simple steps

We are happy owners of the old new bed. But there is a slight issue of odors, we have to tackle before our sleep can be safe and sound.

Give promises that matter and keep them!

Give promises that matter and keep them!

It is the beginning of the new year – time to give yourself some promises and keep them! Think of yourself, but also of the world around you.

I guess hiatuses are sometimes needed. Taking a break from online life is a must for everybody. But know that we weren’t resting, just working harder and more intensively on another project. Stay tuned to find out more about it. Thank you for coming back to read our Can’t Human Properly thoughts – ideas far from average and wish to contribute as much as we can to the well-being of this Earth, which will be hopefully our home for another 50 years. Join us by giving promises to yourself and this wonderful planet we all call home!

Promises to yourself

Though January is half-way down, there is still enough time to write down your promises for the year. Since you as a person matters the most, it is wise to start from yourself. Think first of how you felt last year, about your health, relationships, goals, etc. Were you healthy and active? or should you make some changes in your eating habits? Did you have enough time for your hobbies? Did you start a project, which would benefit other people?

Get moving!

Working-out may be the answer to your low health state. Do not think of joining a gym, as this way, you just contribute to the never-ending consumerism and capitalism. Instead, save your money, log online and find a beginner’s exercise package through an app instance. Set two days and get into work-out gear. Though the beginning is tough, the good feeling will kick in soon and you start loving working out.

If working-out is really not your thing, then make a goal of 10 000 steps daily. It makes you feel better, even without sweating at the gym. If walking aimlessly is not your thing, then download an e-book and listen to it, while walking to meet your partner or going to do grocery shopping.

Eat food that matters

How about food? Do you like what you eat? Do you know where your food comes from or how it is made? If there are plenty of no’s as answers, then it is the time to stop and think. Perhaps you realize that ready-made, overly salty and sugary meals are not good for your health. Also, foods that take a long way to travel to your table do not contribute to the well-being of your local farmers. Check online for your local farmer’s markets or if there is nothing around, start learning more about what you can do to change this situation.

January is known also as a Veganuary. It is your chance to try not to eat meat and dairy. Why should you want to do that? Animal farming is known as one of the most devastating industries for Mother Earth. It is extremely strenuous for the environment, needs many resources and hence has a very big ecological footstep. Animal products are not needed and we can survive without consuming their bodily fluids, skin, and meat. There are plenty of plant-based options for every taste and craving out there. And if Meat Loaf can do it, so can you!

We will take the Liberation Pledge and be more dedicated and environmentally friendly vegans.

A mural painting on a building wall, showing a carriage full of vegetables and fruits.
Eat more local food, avoid animal products and buy less plastic

Do more for yourself

There are plenty of things you should have time for, as they help and make you feel good:

  • reading
  • sleeping in
  • breakfast in bed
  • going to the movies
  • walk a nature path
  • inviting friends over for a potluck
  • decluttering – fewer things, fewer worries
  • listening to music, I mean, really listen to music
  • cleaning out your fridge and discover food you can eat!
  • start a project you feel strongly about, which would help some special group of people or tackle an important issue
  • etc., etc., etc. Insert what makes you happy here and share it in the comments!

Perhaps you have a personal project or goal you neglected last year, this is your chance to tackle it with fresh energy. Personally, I will try to update my photography website and make it modern. It is a big cross I have dragged along with me for the longest time. I also want to hone my skills in architecture photography, which I have always found very interesting. In addition, I want to scribble down more of my thoughts, who knows perhaps one day they will be put together for a book! Dreams, dreams, dreams.

Promises to your close ones

This one is easy: JUST SPEND MORE TIME WITH THEM!

Beautiful scene in a forest, which is showing light shining through the branches
Only through our actions, the environment can thrive and continue surviving.

Promises to Planet Earth

We here, at CHP appreciate nature a lot. We do not like consumerism and plastic and we love animals and saving food. So it is not difficult to guess what we are going to offer you, as something you can do in 2020 to make life better. Not just for yourself, but also for people around you and the environment.

We are going to follow this little list below. And we are offering you to try at least some of the things yourself, whether it’s for a few weeks, a month or even for a year. As long as you feel comfortable:

  • fasting
  • no buying
  • saving food
  • trying not to eat out
  • not buying items in plastic
  • not eating sugar and gluten

Conclusion

I guess there are always things we want to improve, start or continue what we like. But dedication is what we lack. Make sure you do not overcrowd your goal list and concentrate on up to 10 items.

You should come back to your goal list every month and see how you are doing. This is how you are not going to neglect them and actually work towards completing them!

Make sure to share your list, if it is not personal, also with your close ones, to inspire them to take steps to make their lives better too. And also to preserve the world around us.