Let’s make this year about challenges!
We have been throwing some challenges this year: Veganuary and volunteering. Perhaps you are ready for more?
We have been throwing some challenges this year: Veganuary and volunteering. Perhaps you are ready for more?
In 2019, Canada finally released a new food guide, and it is a much more well-rounded and a great teaching tool for the population to take our health in our own hands by consuming more of the foods that we intuitively know is better for our bodies.