Every month is Veganuary
Now when the most important month for the environment and animals is over, continuous attention to Veganuary is much needed.
VEGAN ED.
VEGAN ED. ARTICLES
Articles on Vegan ed. showcase what it means to be vegan; thriving without animal products and getting all one’s nutrition from plant-based foods. Tips on how to start, maintain and improve yourself the journey. For those who are living or want to live a compassionate life.
Normalizing fasting for better health
Fasting is as natural as breathing. Imagine how healthy our relationship with food would be if we didn’t give ourselves access 24/7?
Canada’s food guide is a victory for vegans
In 2019, Canada finally released a new food guide, and it is a much more well-rounded and a great teaching tool for the population to take our health in our own hands by consuming more of the foods that we intuitively know is better for our bodies.
Give promises that matter and keep them!
It is the beginning of the new year – time to give yourself some promises and keep them! Think of yourself, but also of the world around you.
Veganism is the new today
2019 is the year when veganism entered the mainstream. Not consuming animal products, has become more and more normal. Have you joined millions, who have woken up?
Two cents on becoming a vegan
I was vegetarian for many years because I thought being vegan was impossible. I put vegans on a pedestal. My journey may inspire you like others have inspired me.
Sugar and gluten fast: 10 days is not enough
We realized that we are eating too much bread. Too much of anything is not good, so while at it, we stopped eating sugar as well. Read more about our 10 days journey!
Windows open for health – fall is here!
Though it is colder outside, do not think that the windows have to be closed. Now it is the right time to keep them open for your better health!
Why go vegan and take your vitamins
Veganism plays a really big role in our lives. Health is the main word, what comes to mind when we think of eating foods made of plants. Vitamins, anybody?